Yoga Blog week: 3/24/2025 – 3/28/2025

     “A good laugh and a long sleep are the best cures in the doctor’s book.”   Irish proverb   Hello Everyone! I’m hoping everyone is safe and out of range of the fires.  Thinking of everyone who has been physically and mentally affected...

Yoga blog week: 3/17/2025 – 3/21/2025

     “Nothing will work unless you do”.  Maya Angelou   Hello Everyone! Our first day of Spring will be here next week!  Already we are enjoying the fun-loving daffodils and a few blossoming trees!  Not so fun for those suffering from Spring...

Yoga Blog week: 3/10/2025 – 3/14/2025

   “Your mind is everything.  What you think, you become”. ​ Hello Everyone! I hope everyone had a wonderful weekend!  What a gorgeous day we had on Saturday in our little town.  The sun was shining, the daffodils were dancing and a beautiful energy was...

Yoga Blog week: 3/2/205 – 3/7/2025

     “Injustice anywhere is a threat to justice everywhere”.                                      Martin Luther King Jr.   Hello Everyone! First of all, I’m hoping everyone is safe.  Yesterday, last night, and still today has been very scary. ...

Yoga blog week: 2/17/2-25 – 2/21/2025

     “Impossible is not a fact.  It’s an opinion.  Impossible is not a declaration.  It’s a dare”.  Muhammad Ali   Hello Everyone! Daffodils, tulips, Irisis; seeing their leaves breaking through the soil; their flowers soon behind. ...

Yoga Blog week: 2/10/2025 – 2/14/2025

     “A man is the facade of a temple wherein all wisdom and all good abide… The soul whose organ he is, would he let it appear through his action, would make our knees bend.  When it breathes through his intellect, it is genius; when it breathes through...