Hello Everyone!
We will be introducing a new class, “Strengthen to the Core” on Fridays at 10 am, starting the week after this one: 5/23/2025. Let me know if you are interested in signing up for the 5-week Series or if you would like to drop in. The class will incorporate stretching and core work (abs/back) through Yoga, Pilates and traditional exercises. The class will be designed around the students who attend; giving modifications or more challenges to those who need it. The class will involve work while standing, sitting on the floor and being on the back, the belly and a little on the knees.
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For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori