Yoga Blog 11/13 – 11/17/2023

       “Nothing will work unless you do”.  Maya Angelou   Hello Everyone! Well, we finally received a little rain in our western North Carolina area; not a lot, but the plants look happier.  Lots of ups and downs with the temperatures helping us ease...

Yoga Blog 11/6/2023- 11/10/2023

     “If I am only happy for myself, many fewer chances for happiness.  If I am happy when good things happen to other people, billions more chances to be happy”.  Dalai Lama   Hello Everyone! We have been experiencing a couple of really cold days; a...

Yoga Blog Reading for 10/30/2023

     “See the light in others and treat them as if that’s all you see”.  Wayne Dyer   Hello Everyone! What a beautiful fall we have been having!  This is the last week of our fall Series.  The upcoming Winter Series will run for 7 weeks...

Yoga Reading

     “It is not your business to determine how good it is, nor how valuable it is, nor how it compares with other expressions.  It is your business to keep it, yours clearly and directly to keep the channel open”.  Martha Graham   Hello Everyone! With...

Yoga Reading: October 8, 2023

     “Happiness cannot be traveled to, owned, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace & gratitude”.    Denis Waitley   Hello Everyone! The days and evenings are getting cooler; fall...

Yoga quote for the week

     “Hanging onto resentment is letting someone you despise live rent-free in your head”.  Ann Landers   Hello Everyone! Wishing everyone peace & joy as we ebb and flow from summer heat to the coolness of fall.  No matter how up and down your...

     “Treat everyone with politeness, even those who are rude to you, not because they are nice, but because you are”.     Hello Everyone! New 6-week Series starting tomorrow, Monday, September 23rd.  If you haven’t already contacted me about...

Upcoming Fall Series 2023

     “Divinity is the state of being connected with the source.  It is the state when your heart is filled with love, compassion, and caring.  It is the state when your mind is filled with joy, equanimity, peacefulness, and happiness.  It is the state when you...