“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul”. Rumi
Hello Everyone!
I hope everyone is doing well and working on ways to be strong and healthy during these winter months. Here on the East Coast, we have survived days and days of rain followed by some warmer days; just warm enough to awaken the daffodil bulbs and our pleas to go back to rest as “Winter is still here”. But they are tough, just as we are. They will adapt, just as we do. Take care of yourself: body, mind and soul. Feed all with nourishing foods, sounds, sights, and joy! We are what we eat, what we read, what we listen to and who we spend time with. Choose with mindfulness.
If you have attended a class or two and have not left a review, please do, I would greatly appreciate it (link is in blue right below this sentence). Thank you.
Click here to leave a review of Yoga at The Tree House
No changes in the schedule this week. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather. If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing.
For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Winter Yoga Series ends February 9, 2024
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00 (In-Person only)
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00