“The body benefits from movement & the mind benefits from stillness”. Sakyong Mipham
Hello Everyone!
Wishing everyone heath & happiness!
This is our last week of In-person classes until Tuesday, January 2, 2024. If you are experiencing stress around the holidays, looking to make a New Year’s resolution or need a last minute gift, Yoga at The Tree House can help you out. This last week of classes is a perfect time to try out the classes to see which one fits your needs, so in the new year, you can be ready to sign up for the 6 week Series. If you prefer practicing at home at a time that fits your schedule or you don’t live near by, On-demand classes would be perfect (On-demand classes are available during the 1 week holiday break). Gift Certificates for In-person or On-demand are available as well (buy just one class or a 6 week Series). If you have any Yoga questions, please don’t hesitate to reach out.
Namaste,
Lori
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For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you do live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Winter/Holiday Yoga Series: ending 12/22, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00