“You cannot make a major difference by doing things in a minor way”.
Hello Everyone!
Spring is in the air! When the sun shines, it shines just a little bit brighter and the warmth carries the smell of possibilities yet to come. We have had a glimpse of Spring here at our studio this week as a couple of our late afternoon/evening classes have been held out on the Yoga deck.
We call it a “Yoga practice” because it is something that you do consistently. Day by day our bodies and our minds get stronger and begin to memorize the feeling of health and a present state of mind. Just as one who wants to learn an instrument, the time you put into it will add up. It’s just one step in front of the other and knowing that you are on the right path. You are never THERE and you can’t rush progress. Be in the process; be present and be patient. Life will throw obstacles in our way, but having a strong Yoga practice will help us maneuver, improvise, and get us back on our way. Classes alternate between our inside studio and outside on the Yoga deck depending upon the weather (bring layers just in case). If you have not signed up for the Series, there are still spots to “drop in”; don’t feel like you have to wait until the next Series to begin as the teachings are all ongoing.
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For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email (info@yogaatthetreehouse.com). For Live-stream, register on the homepage of the website.
Gift Certificates for classes (in-person or on-demand) make great gifts! On-demand is perfect for those friends and family members who don’t live nearby. If you live in town, there is also a selection of homemade jewelry!
“It is health that is the real wealth & not pieces of gold and silver”. Arabian proverb
See you soon!
Lori
Yoga Series: Now until March 22, 2023
In-Person, Live Stream & On-Demand
Yoga Class Schedule
Monday Gentle Yoga 10:00 – 11:00
Monday Level 3 5:00- 6:00
Tuesday Level 2 4:30 – 5:30
Wednesday Level 1, 1.5 10:00- 11:00
Wednesday Level 3 5:00 – 6:00
Thursday Core, Strengthen & Stretch 4:30 – 5:30
Friday Open Level 10:00- 11:00