“As the mind, so the man.  Bondage or liberation are in your own mind.  If you feel bound, you are bound.  If you feel liberated, you are liberated.  Things outside neither bind nor liberate you; only your attitude towards them does that”.  from the Yoga Sutras of Patanjali

 

Hello Everyone!

Let the flowers bloom and the birds sing!  What a gorgeous weekend we had here!   It just makes you want to jump right into a tree pose!  No?  I hope everyone is doing well and enjoying life.  For those in town, it looks like we might have a week of classes out on the Yoga deck.  Remember to wear layers so you can adjust to the heat and don’t forget your sunscreen.   I don’t think we have to worry about mosquitoes… just yet.  This Saturday will be the benefit concert at the Tryon Fine Arts Center showcasing Jackie Marston who is an awesome lady with a big, beautiful voice.  The band is incredible and you will know at least one of the backup singers :).    You can purchase your tickets through TFAC.  Money goes to Steps to Hope. 

Click here to leave a review of Yoga at The Tree House

For Drop in, On-demand and In-person, contact Lori at 917-214-9766 (call or text) or email  (info@yogaatthetreehouse.com).  For Live-stream, register on the homepage of the website.

Gift Certificates for classes (in-person or on-demand) make great gifts!  On-demand is perfect for those friends and family members who don’t live nearby.  If you do live in town, there is also a selection of homemade jewelry!

“It is health that is the real wealth & not pieces of gold and silver”.  Arabian proverb

See you soon!

Lori

 

Yoga Series:   Present until May 3, 2024

In-Person, Live Stream & On-Demand

Yoga Class Schedule

Monday Gentle Yoga   10:00 – 11:00

Monday  Level 3    5:00- 6:00

Tuesday Level 2    4:30 – 5:30

Wednesday Level 1, 1.5   10:00- 11:00

Wednesday Level 3    5:00 – 6:00

Thursday Core, Strengthen & Stretch 4:30 – 5:30

Friday Open Level 10:00 – 11:00